MENTAL HEALTH & WELLNESS

Transforming Generations emphasizes health and wellness with a focus on emotional, mental, and spiritual wellbeing. We believe this is an essential part of healing. For our mental health support, we provide individual therapy for individuals of all gender identities, young adults (16+), couples and families.

Our therapists work from a trauma-informed approach and understand the impact violence has on both individual and community. We draw from eclectic methods that incorporates compassionate accountability, person-centered and strength-based approaches.

In addition to talk therapy, Transforming Generations also incorporates various other healing opportunities include support spaces such as Sib Hlub Circle, gardening with our Hmong Women Healing Circle, and offer referrals to traditional Hmong healers as requested.

For more information on mental health and wellness support and services, please contact info@transforminggenerations.org